How does the humidifier improve the allergy symptoms?

2023-11-27 17:00:37

Allergic symptoms are caused by the body's immune response to specific allergens. Common allergic symptoms include nasal congestion, sneezing, runny nose, cough, difficulty breathing, itching and skin. Humidifier is an electrical device that can increase indoor humidity, which improves many discomfort symptoms, such as allergic symptoms. The following is details on how the humidifier can improve its allergy symptoms.

First, the humidifier can maintain the suitable humidity environment and improve the dry indoor air. Dry air causes a dry mucosa in the nose and throat, thus exacerbating allergy symptoms. The humidifier can increase the indoor humidity to the appropriate range, keep the nasal cavity and throat moist, reduce the irritation of allergen substances to the mucosa, thus reducing nasal congestion, cough and other allergic symptoms.

Secondly, the humidifier can reduce the concentration of allergens in the air and further relieve the allergic symptoms. Many allergens, such as dust mites, pollen, mold, are often attached to dust or suspended matter in the air, and too dry air will make the dust and suspended matter more easily suspended in the air, increasing the chance of exposure to these allergens. Humidifiers can increase the moisture in the air, reducing the concentration of dust and suspended matter, thus reducing the exposure of allergens and reducing allergic symptoms.

In addition, the humidifier can also improve the quality of indoor air, reduce the spread of bacteria and viruses. Allergic symptoms are often caused by the presence of bacteria and viruses in indoor air, and moist air can reduce the spread of bacteria and viruses and reduce the chance of infection, thus reducing the incidence of allergic symptoms.

In addition to the above points, the humidifier can also keep the body sufficient water intake, enhance immunity, improve allergy symptoms. When the air is too dry, the human body tends to speed up the evaporation of water, lead to insufficient water intake, prone to symptoms such as dry mouth, dry skin, and humidifier can increase the humidity of indoor air, reduce water evaporation, make the body more likely to keep enough water intake, maintain good fluid balance, enhance immunity, reduce allergic symptoms.

However, it should be noted that there are some limitations and considerations for the use of humidifier. First, the humidifier should be cleaned and disinfected regularly to avoid the breeding of bacteria and mold. Secondly, the humidity of the humidifier should be kept within the appropriate range, generally between 40% to 60%. Too low humidity may lead to the aggravation of allergic symptoms, and too high humidity is easy to breed bacteria and mold. In addition, for some allergens, such as dust mites, the humidifier has a limited effect, and other measures are needed, such as regular cleaning of bedding.

In conclusion, the humidifier can effectively improve the allergic symptoms by improving the indoor humidity, reducing the concentration of allergens, improving the air quality, and increasing the water uptake. However, we need to pay attention to the rational use of humidifier, and cooperate with other measures to achieve better results. If the allergy symptoms are severe or last for a long time, it is recommended to consult a doctor for professional treatment advice.